Creating world peace through laughter
We’ll be meeting online to celebrate World Laughter Day this year! I look forward to laughing with you.
Join the session: https://zoom.us/j/98322923164
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FREE EVENT! Laughter is a positive and powerful emotion which helps people to change themselves and to change the world in a peaceful and positive way. Laughter is a universal language which has the potential to unite humanity.
Scene from previous World Laughter Day!
World Laughter Day is celebrated the first weekend in May all over the world. It was created by Dr. Madan Kataria in 1998, who also founded the Laughter Yoga movement in 1995. The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of unity and friendship through laughter.
Come celebrate with us, as we join thousands of others around the world, in honor of World Laughter Day!
Peace within you leads to peace in the home. Peace in the home leads to peace in the community. Peace in the community leads to peace in the country. Peace in the country leads to peace in the world.
It all starts with YOU finding joy and happiness in yourself, and sharing that with others. Join us for an uplifting, energizing afternoon of fun and connection. You’ll be smiling from the inside out!
There are no yoga poses involved and you don’t need to be flexible or funny!
Laughter yoga is healing for body, mind, and spirit.
It does not involve yoga poses; it’s the yoga of breath and moving energy. The “yoga” aspect of it is the mindfulness and deep breathing exercises we incorporate. Laughing for wellness promotes healing and having fun through simple movements, lots of intentional laughter, playful activity and breathing exercises. It’s very simple, so it is available to everybody. You can even participate in a chair.
Laughter Yoga is excellent for:
- boosting your energy
- creating a positive outlook
- connecting with others
- reducing stress
- relieving mild pain, anxiety and depression
- plus it’s fun!
Come enjoy laughter, fun, community connection, music & munchies too. Learn and experience how laughter, deep breathing, and playfulness can improve your overall well-being.